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Avoiding Holiday Weight Gain! (Past event)
2 NOVEMBER
With: Lizzie Merritt
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With Lizzie Merritt
Join us for a conversation and Q&A with Lizzie Merritt, Weight Loss and Life Coach
- What are the 3 hidden reasons why we gain weight during the holidays?
- What are ways we can be prepared for those hidden factors?
- What are some specific tips you can share with us to help us be prepared for holiday eating?
About the Speaker
Lizzie Merritt is a Life Coach and Weight Loss Coach with 13 years of experience of teaching and coaching. She helps people bring their full selves into the world with confidence through weight loss and mindset work. You can find her online at www.confidentbody.coach.
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