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Breathing with Bryan - Take 2 (Past event)
29 JUNE
With: Bryan Mirabella
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With Bryan Mirabella
Join us for a conversation and Q&A with Bryan Mirabella, a Human Performance Specialist.
- What does it mean to breathe correctly?
- How can breathing correctly increase my lifespan?
- How can the quality of my breath reduce the amount of stress that I feel?
About the Speaker
Bryan is a Human Performance Specialist with over three decades of industry experience and the belief in the simple idea that there is no such thing as overtraining, only under-recovery. He is a life-long athlete and a natural motivator who discovered early on his gift for helping others improve their health and well-being through breath-work, nutrition, and progressive loaded movement. Bryan is a certified instructor in WeckMethod, Oxygen Advantage, and Restorative Breathing. His mission is to make available the tools for healthy living, longevity, and self-empowerment.
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