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Staying Pain-Free While Working from Home (Past event)
23 FEBRUARY
With: Dylann Craig
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With Dylann Craig
Join Dylann Craig and an invitation-only group of friends and family for a conversation about joint health, especially in the wake of the pandemic and seemingly endless zoom meetings. We will kick-off the session by discussing Dylann’s views on the following important questions, and then open it up for q&a with the participants.
- Is sitting the new smoking?
- How has work-from-home impacted joint health and mobility?
- What changes can I make to improve joint health?
- What are some ergonomic options in setting up my workspace?
About the Speaker
Dylann Craig received his Doctor of Physical Therapy degree from the CUNY Graduate Center and a B.S. in Kinesiology from the University of Maryland. His clinical area of expertise includes orthopedic and sports rehabilitation, manual therapy, functional and corrective exercise as well as neuromuscular re-education. He runs his private practice in Manhattan's Flatiron district and is the Director of Sports Medicine & Fitness at a multidisciplinary wellness center in Union Square. His goal is to optimize movement patterns to reduce pain and empower clients to stay well.
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